205-320-5283

1901 6th Ave N, Ste 150
Birmingham, AL 35203

205-320-5283 - 1901 6th Ave N, Ste 150, Birmingham, AL 35203

MAP CLASSES 24X AMENITIES CLUB PHOTOS

Class Times

MONDAYS
6:00am BODYPUMP™
11:00am raisedbarre™ (Mind/Body Studio)
11:00am GRIT STRENGTH™
11:30am CXWORX™
11:30am SPRINT™
12:05pm RPM™ (Cycle Studio)
12:00pm BODYFLOW™ (Mind/Body Studio)
12:00pm  BODY STEP ATHLETIC™
5:30pm GRIT CARDIO™
6:00pm BODYPUMP™
6:00pm RPM™ (Cycle Studio)
TUESDAYS
6:15am RPM™ (Cycle Studio)
11:00am  BOOTCAMP
11:30am RPM™ (Cycle Studio)
11:30am Vinyasa Flow Yoga (Mind/Body Studio)
12:00pm BODYPUMP™
5:30pm RPM™ (Cycle Studio)
5:30pm BODYPUMP EXPRESS™
6:00pm CXWORX™
WEDNESDAYS
6:00am BODYFLOW™ (Mind/Body Studio)
11:00am GRIT STRENGTH™
11:30am BODYATTACK™
11:30am SPRINT™
12:00pm BODYPUMP EXPRESS™
12:00pm VINYASA FLOW YOGA
12:05pm SPRINT™ (Cycle Studio)
12:30pm CXWORX™
5:30pm BODYPUMP™ EXPRESS
6:00pm SHABAM™
THURSDAYS
6:15am RPM™ (Cycle Studio)
11:00am GRIT PLYO™
11:30am GRIT CARDIO™
11:30am RPM™ (Cycle Studio)
11:30am Vinyasa Flow Yoga (Mind/Body Studio)
12:00pm BODYPUMP™
5:30pm raisedbarre™ (Mind/Body Studio)
5:30pm GRIT STRENGTH™
6:00pm RPM™ (Cycle Studio)
FRIDAYS
6:00am BODYPUMP™
11:00am raisedbarre™ (Mind/Body Studio)
11:00am GRIT STRENGTH™
11:30am GRIT CARDIO™
11:30am SPRINT™ (Cycle Studio)
12:00pm BOXING/STEP CIRCUIT
12:00pm VINYASA FLOW YOGA (Mind/Body Studio)
12:05pm RPM™ (Cycle Studio)
4:30pm raisedbarre™ (Mind/Body Studio)
SATURDAYS
8:00am RPM™ (Cycle Studio)
9:00am BODYPUMP™