205.631.9331

1303 Decatur Highway
Gardendale, AL 35071

205.631.9331 - 1303 Decatur Highway, Gardendale, AL 35071

MAP CLASSES 24X AMENITIES CLUB PHOTOS

Class Times

MONDAYS
5:00am sprint™
5:30am BODYFLOW™ EXPRESS
8:10am GRIT™ SERIES
8:45am BODYPUMP™ EXPRESS
12:00pm BODYPUMP™ EXPRESS
3:45pm BODYPUMP™ EXPRESS
4:35pm BODYCOMBAT™
5:30pm BODYFLOW™
6:35pm BODYSTEP ATHLETIC™
TUESDAYS
5:00am BODYPUMP™ EXPRESS
8:10am BODYCOMBAT™ EXPRESS
8:45am RPM™
12:00pm VINYASA YOGA™
3:45pm BODYSTEP™ CLASSIC
4:45pm sprint™
5:15pm BODYFLOW™ EXPRESS
5:45pm BODYPUMP™
6:45pm BODYCOMBAT™
WEDNESDAYS
5:00am GRIT™ SERIES
5:35am RPM™ EXPRESS
8:10am BODYSTEP™ ROTATE EXPRESS
8:45am BODYPUMP™ EXPRESS
11:15am SENIOR STRETCH
12:00pm BODYPUMP™ EXPRESS
12:35pm ZUMBA GOLD™
3:45pm BODYPUMP™ EXPRESS
4:35pm BODYFLOW™
5:30pm GRIT™ SERIES
6:00pm sprint™
6:35pm RPM™ EXPRESS
THURSDAYS
5:00am BODYPUMP™
8:10am sprint™
8:45am BODYFLOW™ EXPRESS
12:00pm VINYASA YOGA
3:45pm RPM™
4:35pm BODYSTEP™ ATHLETIC
5:45pm BODYPUMP™
6:45pm BODYATTACK™
FRIDAYS
5:00am BODYATTACK™ EXPRESS
5:35am GRIT™
8:10am BODYATTACK™ EXPRESS
8:45am BODYPUMP™ EXPRESS
11:15am ZUMBA GOLD™ EXPRESS
12:00pm BODYPUMP™
3:45pm BODYPUMP™
5:00pm RPM™
6:00pm SH'BAM™
SATURDAYS
6:30am sprint™
7:05am BODYFLOW™
8:00pm FREESTYLE CYCLE
8:45am BODYPUMP™ EXPRESS
9:45am BODYATTACK™ EXPRESS
10:15am BODYCOMBAT™ EXPRESS
SUNDAYS
2:00pm RPM™
2:50pm BODYPUMP™ EXPRESS
3:45pm BODYSTEP™ ROTATE EXPRESS