Personal Training
Fitness With DirectionThe Benefits of Personal Trainer
- • Accountability
- • Motivation
- • Proper form and technique guidance
- • Personalized workouts
- • Free InBody scans and progress maintenance
- • Nutritional guidance
WHAT’S INCLUDED?
PERSONALIZED WORKOUTS:
Your trainer will assess your fitness levels, any physical restrictions, goals, and all aspects of your lifestyle to create workouts to suite you, both during and after your sessions.
INBODY SCANS:
As a personal training client, you will receive one free InBody Scan per month to help keep track of your progress, as well as to help make adjustments in your program if needed.
NUTRITIONAL GUIDANCE:
Although most personal trainers cannot give you dietary advice (unless certified), we can give you nutritional guidance and how to use food as fuel for your body and workouts.
ONE-ON-ONE TRAINING:
When you work with a personal trainer, you will get one-on-one workouts with guidance on form and the difference ways to train, depending on your goals. Each session, the trainer will be completely focused on your workout and goals.
Meet Your Trainers
-
China Leary
Huntsville -
Cole Nabors
Gardendale Fitness Manager -
Antonio Stubbs
Huntsville -
Channika De Silva
Pelham -
James Burrowbridge
Pelham -
Michelle Newton
Gardendale -
Ray Evans
Pelham -
Jason Parker
Pelham Elite Trainer -
Janae Davis
Huntsville -
Josh Cain
Gardendale -
Kodie Mezzles
Pelham, Hoover -
Brady Crawford
Hoover -
Faith Weber
Trussville Elite Trainer -
Kellen Higginbotham
Downtown BHM -
Nahum Horton
Trussville -
Hannah French
Trussville -
Lindsey Pierce
Gardendale -
Brooke Parker
Downtown BHM -
Teth Lee
Downtown BHM, Pelham -
Cameron Williams
Gardendale -
Liz Crisman
Trussville -
Isaiah Johnson
Trussville -
Isela Alcala
Pelham -
Emma Drejas
Pelham -
Jeri Todd
Gardendale -
Kaylyn Johnson
Trussville -
Bailey Bodkin
Pelham -
Brenda Terry
Pelham -
Elisa Brooks
Huntsville -
Talia Lopez
Huntsville Head Trainer -
Jeronda Vines
Pelham -
Mike Davis
Trussville -
Lauren Christy
Gardendale -
Isaiah Johnson
Pelham -
Chris Bolen
Trussville Fitness Manager -
James Burrowbridge
Downtown BHM -
Holly Thomas
Pelham -
Jesus Miranda
Hoover -
Caden Hearn
Huntsville General Manager -
Paul Contorno
Pelham Master Trainer -
Corey Lightfoot
Huntsville -
Coleman Byars
Hoover Asst. Gen. Mgr / Fitness Manager -
Jay Wilkins
Pelham Fitness Manager -
Ashley LaBlanc
Huntsville -
Chloe Koger
Pelham -
Scott Pope
Regional Fitness Manager -
Nick Lollar
Gardendale -
Ethan Simmons
Hoover -
Syris Lewis
Huntsville Fitness Manager -
Seth Lopez
Huntsville Premium Manager -
Shir Kochi
Gardendale -
Jonathan Qualls
Pelham -
Chris Clemons
Downtown BHM -
Colby Lambert
Pelham -
Ashley Reamy
Huntsville -
Joel Heath
Pelham Master Trainer -
Jake Hartley
Downtown BHM -
Josiah Shibley
Downtown BHM Fitness Manager