Personal Training
Fitness With DirectionThe Benefits of Personal Trainer
- • Accountability
- • Motivation
- • Proper form and technique guidance
- • Personalized workouts
- • Free InBody scans and progress maintenance
- • Nutritional guidance
WHAT’S INCLUDED?
PERSONALIZED WORKOUTS:
Your trainer will assess your fitness levels, any physical restrictions, goals, and all aspects of your lifestyle to create workouts to suite you, both during and after your sessions.
INBODY SCANS:
As a personal training client, you will receive one free InBody Scan per month to help keep track of your progress, as well as to help make adjustments in your program if needed.
NUTRITIONAL GUIDANCE:
Although most personal trainers cannot give you dietary advice (unless certified), we can give you nutritional guidance and how to use food as fuel for your body and workouts.
ONE-ON-ONE TRAINING:
When you work with a personal trainer, you will get one-on-one workouts with guidance on form and the difference ways to train, depending on your goals. Each session, the trainer will be completely focused on your workout and goals.
Meet Your Trainers
-
Brenda Terry
Pelham -
Chris Clemons
Downtown BHM -
Cole Nabors
Gardendale Fitness Manager -
Isaiah Johnson
Trussville -
Faith Weber
Trussville Elite Trainer -
Jeronda Vines
Pelham -
Isaiah Johnson
Pelham -
China Leary
Huntsville -
Kodie Mezzles
Pelham, Hoover -
Seth Lopez
Huntsville Premium Manager -
Brooke Parker
Downtown BHM -
Channika De Silva
Pelham -
Nick Lollar
Gardendale -
Caden Hearn
Huntsville General Manager -
Scott Pope
Regional Fitness Manager -
Ray Evans
Pelham -
Janae Davis
Huntsville -
James Burrowbridge
Pelham -
Bailey Bodkin
Pelham -
Chris Bolen
Trussville Fitness Manager -
Kellen Higginbotham
Downtown BHM -
Hannah French
Trussville -
Josiah Shibley
Downtown BHM Fitness Manager -
Lindsey Pierce
Gardendale -
Jason Parker
Pelham Elite Trainer -
Ethan Simmons
Hoover -
Nahum Horton
Trussville -
James Burrowbridge
Downtown BHM -
Emma Drejas
Pelham -
Kaylyn Johnson
Trussville -
Michelle Newton
Gardendale -
Josh Cain
Gardendale -
Ashley LaBlanc
Huntsville -
Joel Heath
Pelham Master Trainer -
Antonio Stubbs
Huntsville -
Teth Lee
Downtown BHM, Pelham -
Talia Lopez
Huntsville Head Trainer -
Jake Hartley
Downtown BHM -
Brady Crawford
Hoover -
Jay Wilkins
Pelham Fitness Manager -
Colby Lambert
Pelham -
Cameron Williams
Gardendale -
Isela Alcala
Pelham -
Shir Kochi
Gardendale -
Mike Davis
Trussville -
Lauren Christy
Gardendale -
Jeri Todd
Gardendale -
Coleman Byars
Hoover Asst. Gen. Mgr / Fitness Manager -
Corey Lightfoot
Huntsville -
Ashley Reamy
Huntsville -
Holly Thomas
Pelham -
Jonathan Qualls
Pelham -
Liz Crisman
Trussville -
Syris Lewis
Huntsville Fitness Manager -
Paul Contorno
Pelham Master Trainer -
Jesus Miranda
Hoover -
Elisa Brooks
Huntsville -
Chloe Koger
Pelham