24e Premium
Next Level FitnessWhat is premium?
Experience the benefits of personalized training in a supportive small group setting with our Premium Program: Functional Fitness Class. Led by our expert personal trainers, this class is designed to feel like a one-on-one training session, ensuring you receive the attention and guidance you need.
PREMIUM PROGRAM BENEFITS:
- Personalized Attention: Enjoy the individualized coaching of a personal trainer within a motivating small group environment.
- Injury Prevention and Rehabilitation: Whether you’re recovering from an injury or looking to prevent one, our trainers will tailor exercises to support your needs.
- Muscle Gain and Fat Loss: Achieve your body composition goals through targeted strength training and metabolic conditioning.
- Functional Movement: Improve your daily functional movements with exercises designed to enhance your strength, flexibility, and coordination.
- Confidence Building: Boost your confidence as you learn proper movement techniques and experience progress both in and out of the gym.
- Lifestyle Integration: Make fitness a seamless part of your lifestyle with our holistic approach that goes beyond just a daily workout checklist.
PREMIUM MEMBERSHIP INCLUDES:
- Access to over 60, 1 hour session options each week
- MyZone heart rate monitor
- Monthly InBody scans
- Discounts on food, beverage and merchandise
- 24h access to Premium facilities
- Childcare*
- Towel Service*
- Tanning*
- Nutrition support and guidance
- A fitness community, a group of like-minded people with whom you can share your struggles and wins!
Join us to mobilize, refine, and strengthen your body while building a resilient mindset. Transform your fitness journey with the personal touch and community support of our Premium Program!!
* Availability per location varies
Class Schedules:
PelhamTRX Strength Monday 11:00 am
TRX Stretch Friday 1:00 pm
Saturday 9:00 am
Tuesday and Thursday 12:00 pm
Monday - Thursday 5:30 pm
Saturday 9:00am
Tuesday & Thursday 6:00 pm
Saturday 9:00 am
MASTER SWIM
by Streamline & Sprint
Streamline & Sprint (S&S). S&S is a sport-specific strength and conditioning club nationally recognized by USA weightlifting, USA Triathlon, USA Swimming and U.S. Masters Swimming. Programming is tailored to the individual needs of each person to optimize athletic performance. If you want to get stronger, run longer, swim faster, or simply master new skills at a local, regional or national level we will Streamline the process so you can Sprint towards your goals.
Class Schedules:
PelhamAfternoons: Mon-Fri. - 3:45PM
Monday Evening: 5:PM and 6:PM
Tuesday Evening: 6:PM
Thursday Evening: 4:45PM and 6:PM