Stretch Zone | Madison, AL

Stretch Zone | Madison, AL

Welcome to the Stretch Zone in Madison, Alabama, near Huntsville. Utilizing our patented and proprietary equipment, Stretch Zone practitioners follow specific protocols to properly position, stabilize, and manipulate muscles using powerful principles of neuromuscular behavior.

  • Feel lighter and younger
  • Relieve stiffness and soreness
  • Enhance athletic performance
  • Increase range of motion
  • Enhance physical and athletic skills

While traditional stretching methods attempt to make you more “flexible,” we work to adjust the stretch reflex.
This way, the Stretch Zone Method gradually increases your active range of motion.

Consider how a car seatbelt works. If pulled too quickly, the belt locks. If the belt is forced, you are just stretching
the material itself, and that’s where injury happens. When a car seatbelt is pulled smoothly and controlled,
the belt will fully extend. It’s the same with your body’s stretch reflex.

Hours Of Operation
Monday-Friday : 7:00 am – 7:00 pm
Saturday: 9:00 am – 4:00 pm
Sunday: Closed

 

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