Personal Training
Fitness With DirectionThe Benefits of Personal Trainer
- • Accountability
- • Motivation
- • Proper form and technique guidance
- • Personalized workouts
- • Free InBody scans and progress maintenance
- • Nutritional guidance
WHAT’S INCLUDED?
PERSONALIZED WORKOUTS:
Your trainer will assess your fitness levels, any physical restrictions, goals, and all aspects of your lifestyle to create workouts to suite you, both during and after your sessions.
INBODY SCANS:
As a personal training client, you will receive one free InBody Scan per month to help keep track of your progress, as well as to help make adjustments in your program if needed.
NUTRITIONAL GUIDANCE:
Although most personal trainers cannot give you dietary advice (unless certified), we can give you nutritional guidance and how to use food as fuel for your body and workouts.
ONE-ON-ONE TRAINING:
When you work with a personal trainer, you will get one-on-one workouts with guidance on form and the difference ways to train, depending on your goals. Each session, the trainer will be completely focused on your workout and goals.
Meet Your Trainers
-
Jonathan Qualls
Pelham -
Syris Lewis
Huntsville Fitness Manager -
Kaylyn Johnson
Trussville -
Janae Davis
Huntsville -
Josiah Shibley
Downtown BHM Fitness Manager -
Jesus Miranda
Hoover -
Kodie Mezzles
Pelham, Hoover -
Channika De Silva
Pelham -
Jeronda Vines
Pelham -
Brooke Parker
Downtown BHM -
Jake Hartley
Downtown BHM -
Chloe Koger
Pelham -
Cole Nabors
Gardendale Fitness Manager -
Colby Lambert
Pelham -
Brady Crawford
Hoover -
Ashley LaBlanc
Huntsville -
Liz Crisman
Trussville -
Seth Lopez
Huntsville Premium Manager -
Emma Drejas
Pelham -
Jay Wilkins
Pelham Fitness Manager -
Scott Pope
Regional Fitness Manager -
Shir Kochi
Gardendale -
China Leary
Huntsville -
James Burrowbridge
Pelham -
Chris Bolen
Trussville Fitness Manager -
Antonio Stubbs
Huntsville -
Ashley Reamy
Huntsville -
Nahum Horton
Trussville -
James Burrowbridge
Downtown BHM -
Chris Clemons
Downtown BHM -
Joel Heath
Pelham Master Trainer -
Lauren Christy
Gardendale -
Corey Lightfoot
Huntsville -
Faith Weber
Trussville Elite Trainer -
Jeri Todd
Gardendale -
Caden Hearn
Huntsville General Manager -
Jason Parker
Pelham Elite Trainer -
Talia Lopez
Huntsville Head Trainer -
Ray Evans
Pelham -
Coleman Byars
Hoover Asst. Gen. Mgr / Fitness Manager -
Hannah French
Trussville -
Josh Cain
Gardendale -
Michelle Newton
Gardendale -
Brenda Terry
Pelham -
Teth Lee
Downtown BHM, Pelham -
Isaiah Johnson
Trussville -
Lindsey Pierce
Gardendale -
Isela Alcala
Pelham -
Cameron Williams
Gardendale -
Paul Contorno
Pelham Master Trainer -
Nick Lollar
Gardendale -
Kellen Higginbotham
Downtown BHM -
Isaiah Johnson
Pelham -
Bailey Bodkin
Pelham -
Elisa Brooks
Huntsville -
Holly Thomas
Pelham -
Mike Davis
Trussville -
Ethan Simmons
Hoover