Hoover
Gym & Fitness CenterGym Hours
Gym facilities are open to members
24 hours a day!
Front Desk Hours
Mon-Fri: 6am – 9pm
Saturday: 9am – 6pm
Sunday: 1pm - 6pm
Connect with Us
Amenities
IN-BODY SCANS
InBody’s medical-grade body composition analyzers use four pillars of technology to provide accurate, precise direct segmental measurement multi-frequency bioelectrical impedance analysis. Bioelectrical impedance analysis (BIA) is a method for measuring body composition, including muscle mass, body fat, and total body water.
PERSONAL TRAINING
Whether you need extra motivation, education, or accountability, our trainers will work with you on developing customized nutrition, cardiovascular, and resistance training programs based on your personal fitness level. Not only will you begin to see results faster, but you will also achieve them in the safest, most effective way possible. This service is an additional cost.